© 2024 Amanda Mosteller | All Rights Reserved
Welcome
Personal Training - A Gift To Yourself
It’s Easier Than You Think!
Through extensive advanced training courses and working with personal
trainers nationwide over the past decade, I have developed the ability to
provide an individualized fitness program that will excite and motivate
clients whether they are just beginning a fitness regime or they have years of
personal training experience and want to take their fitness program to new
heights.
Whether you want to tone your body, lose extra pounds or improve your
personal fitness and general feeling of wellbeing, my training methods can
achieve your goals. I am more than just a personal trainer for my clients; I
try to be their personal coach working with all the psychological components
that go along with a healthier way of living. The mind and the body must
work in unison.
My philosophy for becoming more fit and for feeling better does not require
killing yourself in a gym or denying yourself the foods you love. It is about
focusing your energy and mindset toward achieving long lasting results.
Breaking bad habits and adopting new good habits is the key to success.
CERTIFICATIONS
•
National Academy of Sports Medicine
•
NASM – Senior Fitness Specialist
•
TRX Suspension Training
•
TRAINING FOR WARRIORS
BENEFITS
•
Feel Better
•
Have More Energy
•
Improve Your Health
•
Tone Your Body
•
Control Your Weight
LOCATION
STOP THE EXCUSES
Feel Better, Look Better - Starting NOW!
“This is the first time I have worked with a personal trainer, six months in and
still loving it. Amanda is energetic and imaginative and I am never bored. She
gives me challenging new routines weekly, listens to my input, and keeps me
comfortable in the gym, even when we are surrounded by others.” Barb C.
Evolved Fitness Medina
313 Medina Rd., Ste 103
Medina, Oh. 44256
(On Rt. 18, in the Pinnacle Sports Complex)